A little bit about me

I am a rock star!

People usually don't say that about themselves. Yet they should!

We each have a gift to bring into the world that we most certainly ROCK IT!

My touch to the world has a wide spectrum as most people do,

so don't shy about your Rock Star Skills.

Comments

Good Job Triceps

Good Job Triceps! The body is so amazing. I adore its ability to hold and transfer energy having it be so graceful. Then you see it being so rigid and sputtery unsure of its next move. I believe the body sputters for two reasons. First, it is trying to learn a new neuro pathway of a skill. From piano to learning how to do a pivotal lunge requires great demand of control for desired length and depth. The key is the ability to safely return to start to repeat the action. This is an area I am very passionate about, and I will control myself not to go off topic. The second reason is that of pain or the fear of pain. We are in constant battle against gravity trying to take us down on every move. Our bodies work hard trying not to do so from the three arches in our feet to the three vestibular canals in our ears. Any threat to its safety generating pain triggers the fight, flight or freeze response. We are focusing on the freeze response. We hear a sound. FREEZE! What was that? OUCH! W...

outer space on my porch

So cool! Looking into the sky at the moon & at Jupiter. Saw Jupiter's three moons and the light bands of light around the planet. Seeing the moon and the topography on the edge. Amazing how the smart ingenious people were able to bring this space of awe to our fingertips. So much to be grateful for. Wow! Namaste 🙏. Godelieve

Tetherball mentality and beliefs

Recently I have been suffering from a groin strain from trying to pull start a lawn mower that didn't want to start. Pulling and tugging on that string on an ever resistant growing machine I had to lean on the husband and scream that we need a new machine this one is finished. He reminded me that it used to have a push start but I broke it. Mind you years ago. Humans are awful where we keep injuring ourselves and others with a story. The pain never goes away. It keeps repeating itself. Angry, knowing that I got hurt from trying to start the machine I knew it was going to be a long haul. I felt the tug. I felt the shoulder, ribs and spine yell that misery was on the way. He started the machine, after several yanks and I was off. Mad, frustrated and happy to cut the lawn for close to 3 hours. Disappearing to the sound and walking 5 miles on a one acre lot of land. I punched. I spun and now idle against a cemented pole. I attended a 3 day virtual conference that challenged...

Godelieve Babey

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