Good Job Triceps! The body is so amazing. I adore its ability to hold and transfer energy having it be so graceful. Then you see it being so rigid and sputtery unsure of its next move. I believe the body sputters for two reasons. First, it is trying to learn a new neuro pathway of a skill. From piano to learning how to do a pivotal lunge requires great demand of control for desired length and depth. The key is the ability to safely return to start to repeat the action. This is an area I am very passionate about, and I will control myself not to go off topic. The second reason is that of pain or the fear of pain. We are in constant battle against gravity trying to take us down on every move. Our bodies work hard trying not to do so from the three arches in our feet to the three vestibular canals in our ears. Any threat to its safety generating pain triggers the fight, flight or freeze response. We are focusing on the freeze response. We hear a sound. FREEZE! What was that? OUCH! W...